Five seeds that can help you lose weight.
We'll publish the best ones on Rediff.com.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Use these tips to avoid napping at your desk after an afternoon meal.
Here's what the A-list attendees will be eating at the awards show.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
Volunteers from a multitude of non-profit organisations have been supplying coffee, tea, milk, jaggery, dates, and peanuts to the farmers in their trolleys and sheds.
These healthy small bites can be either boiled or steamed and then stir fried.
Readers share their love for food through photographs.
Presenting the best of food pics we saw this week. Have you shared yours yet?
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Wellness expert Roopashree Sharma answers your health queries.
FMCG major Hindustan Unilever Ltd on Thursday reported a 10.7 per cent increase in its consolidated net profit at Rs 2,100 crore for the first quarter ended June, 2021 led by a volume-based growth despite challenging circumstances due to the second wave of the pandemic. The company had posted a net profit of Rs 1,897 crore in the April-June quarter of the previous fiscal. Net sales during the quarter under review stood at Rs 11,996 crore, up 13.49 per cent, as against Rs 10,570 crore in the corresponding period a year ago, Hindustan Unilever Ltd (HUL) said in a regulatory filing.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
These will not only help you lose weight but stay healthy as well.
Summer diet tips, tax saving mantras, US visa info... more
An exotic salad to cheer up your day.
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
If the actress fails to respond to the notice within the stipulated time frame, a case could be registered against her, Food Security Officer Mahimanand Joshi said.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Opt for foods low on salt, high in iron, protein and calcium.
Dietician Komal Jethmalani provides expert help.
'Our recipes come from our real-life experiences and have a story behind them.'
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Sukanya Verma gives 10 ways our stars engaged in them.
Suhani Sheshodia shares her amazing weight loss journey.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Mahesh Shirodkar shares his weightloss journey.
